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Natural Way Cafe

In Fair Lawn, New Jersey, sits a small cafe and health food store called Natural Way Cafe. The menu is pretty consistent. They have small sandwiches, soups and salads. It’s mostly vegan, but there are vegetarian selections as well. Lala and I headed there one afternoon for a quick bite.

We each had soup. I had the Miso with Goji Berries. Very good and the berries added a unique twist to an already good soup. We shared Hai Dai, basically a stuffed cucumber of tomato, kelp and more cucumber. We also shared Brown Tofu Skin stuffed with potato, carrots and edamame. We also had some salad.

The food was excellent and they have a small selection of health products like vitamins, beverages, berries, soy products, yerba mate, etc.

Check them out on the web at NaturalWayCafe.com or stop by 23-25 Broadway in Fair Lawn.

Photo: Bill Klyn

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    Atlantic City Beer Festival 2008

    We are going to be interviewing and tasting all sorts of beers, including Flying Dog and Magic Hat next month, are you going to be there? This year, the organizers are taking steps to improve the festival. You can read our review from last year here.

    Atlantic City Beer Festival NJ 2008

    If you’re not too busy to drink all sorts of craft, organic, local, domestic, imported and massbrews, come on down to the Atlantic City Beer Festival.

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    Park and Orchard

    Park and Orchard

    I took my girlfriend, Lala, to Park & Orchard for dinner. I have always wanted to eat there, but never really had the chance. I’m glad we went the food was amazing. This eclectic restaurant in East Rutherford, New Jersey is known for their special menu consisting of fresh whole foods, all natural and organic ingredients, unrefined sugar, and unbleached flour. They will cater to your tastes whether it is fat free, salt free, vegan, vegetarian, or celiac. Park & Orchard is also known for their extensive wine list and craft beer selections.

    Lala ordered her usual Cabernet Sauvignon and I drank a Sierra Nevada Celebration pint. Love that hoppy beer. As an appetizer we ate stuffed mushrooms that were full of breadcrumbs, cheese and seasoning that just melts in your mouth.

    I ordered the vegetarian Cajun meatloaf and Lala had the stuffed eggplant. The meatloaf is full of veggies, legumes and some soy protein topped with cheese and veggie chili (perfectly spiced) on the side. The eggplant was massive and full of spinach, peppers, onions and more veggies covered with sweet tomato sauce and fresh mozzarella.

    Prices are reasonable for the huge portions as well as the effort that goes into each dish. It is completely worth it. This dinner was one of the best I have had in a very long time.

    It was so amazing that we went back two weeks later and had an even better experience. This time I had Mexican Lasagna and Lala had the Polenta and Veggies.

    Bottom line: check out Park & Orchard. Great taste for an incredible value in Bergen County. It’s my second favorite restaurant in Bergen.

    You can read more information or see the menu at parkandorchard.com.

    Photo: Bill Klyn

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    Vegan Ice Cream Tasting in Jersey

    In honor of Groundhog’s Day…

    Our friends at Sweet Avenue Bake Shop sent us an email this week with the following information.

    Hey guys, you’re going to like this. We’re teaming up with Wheeler’s Black Label Vegan Ice Cream to offer an Oscar Party ice cream tasting to our customers on Saturday, February 23rd. The guys from Wheeler’s are going to be coming by our shop with lots of yummy vegan ice cream in tow for you guys to sample. There will, of course, be the usual cookies and cupcakes to go along with the ice cream, if you so desire.

    If you aren’t familiar with them, Wheeler’s Black Label has a ridiculous variety of flavors, kinda like us. We think it’ll be a nice fit. There’s also a bit more info on Wheeler’s blog.

    Click over here or here for information.

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    Raul’s Empanadas Town

    Raul's Empanadas Town

    Morristown, New Jersey has a small fast food restaurant called Raul’s Empanadas Town. Their slogan is “The New Concept in International Fast Food” however, I tend to disagree with that. Their food should not be considered “fast food.” I think of fast food: as prepared in five minutes or less, tends to be average and generic, usually full of chemically engineered ingredients, and is rather unhealthy.

    Raul’s Empanadas are not necessarily healthy. What can be healthy about deep fried dough filled with cheese? The food does not take 5 minutes to prepare, rather, about 20+ minutes. Without seeing every ingredient to be positive, I’m sure that Raul’s does not use organics and they don’t claim to either.

    That’s not a bad thing, however. Raul’s food is excellent and I had an experience that definitely needs to be told.

    I called Raul’s and asked them to fax a menu since they don’t have website and they said no problem. I waited for 2 hours and received no menu. I called back and asked again, but to no avail. I decided to just drive over the thirty minutes and order the food then instead of trying a third time for a menu.

    Upon arriving to Raul’s, I quickly grabbed a menu, wrote down the 20 items that appealed to Lauren and myself. We hoped the order was enough to fill three stomachs for the weekend. I placed the order with Munah, a really sweet and bubbly employee at Raul’s.

    We talked and I told her about how I found the place and what I do. It was a very pleasant experience. One of the cooks came out from the back and said they were out of the Casao empanada, also known as rice & beans so I switched it to another empanada instead.

    After about 25 minutes, the food was ready and we left, eager to consume the deep fried goodness of melty cheeses and veggies.

    Lauren and I finally arrived back at her apartment, thirty minutes later, with a bag full of Hummus, Spinach and Cheese, 5 Cheese, some plantains, Daniel, which consists of mixed veggies like spinach, broccoli, carrots, etc and 1 Rock (Ground Beef and Cheese) for Claudio, the non-vegetarian.

    Lauren started to eat her empanada labeled Daniel and she immediately spit up the food. It was apparently mislabeled! I looked inside it and yes, it was full of beef. I cut open a bunch more of the empanadas, I noticed we were missing a few of the Daniel empanadas! Disappointed, I called Raul’s and talked to Munah and said I’ll be back in thirty minutes and explained what happened, in a sweet, calm voice.

    I arrived at Raul’s and the food wasn’t even ready, I had to wait another 10 minutes for it to be ready. Munah apologized profusely and I left with a smile on my face, eager to consume these allegedly amazing empanadas.

    Content and hungry, I finally sat down and ate the empanadas. Lauren already ate a few while I was gone. She just couldn’t resist!

    The taste of deep fried goodness hit my mouth and I loved it. The food was excellent, even reheated the next few days. The cheese was awesome; the veggies were neither frozen nor generic-store-bought-tasting. The plantains were sweet and fresh. It was just what I expected. Handmade and bursting with flavor, the golden brown pockets filled my stomach and left me with a huge smile.

    My favorite was definitely the Hummus empanada. It was homemade, creamy, with small chunks of chick peas and garlic. You need to try Raul’s and I will go back. I’m sure it was a mistake, but I will from now on, check my food before I drive 30 minutes home.

    I’m leaving the most important part of Raul’s to the end. Try the homemade sauces. The creamy chipotle will blow you away. The smokiness of the Chipotle combined with the creamy base makes this sauce unbelievable. The habanero mango salsa is great as well and the milder salsa is hottttt! Raul should bottle the creamy chipotle sauce!

    I decided to give Raul’s another shot and headed over Saturday night with Lori. The Hummus empanada is still my favorite, followed by the Spinach & Cheese. I took a few Daniel’s (the mixed veggie) to go and they hit the spot also. The service, this time, was excellent. Fast, steamy hot, fresh and perfectly cooked. Everything was labeled correctly and it was just what I expected.

    With many vegetarian options, Raul’s is a hit. The next time you’re in the area of Morristown, stop into Raul’s. Hopefully Willa, Munah or Raul are in so you can talk to them. They are really nice people and Raul’s recipes for empanadas are outstanding.

    Even if you don’t like empanadas, Raul’s may change your mind. If the food doesn’t, the décor full of subtle empanadas will at least grab your attention. Go there and you’ll know what I’m talking about.

    They don’t have a website, but check out Off The Broiler for another opinion.

    Call 973-285-5555 for Raul’s Empanadas Town.


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    Bistro Blend’s Sun-Dried Tomato Balsamic

    Sun-Dried Tomato Balsamic Vinegar Blend is made with 100% pure extra virgin olive oil infused with garlic, aged Balsamic Vinegar, Sun-dried Tomatoes, Salt, Chili Flakes, Spices and Parsley. It’s a really great combination of flavors. The vinegar blend is perfect for salads, a marinade or even as a dip. I used it as a salad dressing.

    I used the dressing with a spring mix of lettuces, olives, tomatoes, and all the other fixings. The result was amazing. Interesting texture too, it’s kind of chunky due to the bits of sun-dried tomatoes and flakes of chili.

    Bistro Blends NJ

    Bistro Blends is one of the local distributors for this blend and many others. The owners are Jeffery and Jaymes Elkins, two young college students who are trying to help pay for school. Their parents, Dee & Mike, also assist with some of the shows and day-to-day operations.

    Check out bistroblendsnj.com to check out more information and purchase online. You can also see where Bistro Blends will be locally around the East Coast.

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    Sweet Avenue Bake Shop

    Good Morning at the Sweet Avenue Bake Shop

    I’ve talked about Sweet Avenue Bake Shop before. In case you’re too lazy to search, I made it easy, click here. Last Friday, I stopped in again to purchase cupcakes for someone’s birthday. It never ceases to amaze me… The cupcakes are amazing. I have to say, the Root Beer Float, complete with mini straw used as flair, was amazing!! 3 Thumbs Up!

    Check out Sweet Avenue Bake Shop on Park Avenue in Rutherford or visit their official site. You can tell who they are pretty easily, it’s a pink and brown storefront, complete with Leafygreen.info banner in the window.

    Their store hours are changing too, see below.

    Starting Tuesday, Nov. 6th, our new hours will be as follows:

    Mon: Closed
    Tue-Wed: 9am-7pm
    Thurs: 9am-5pm
    Fri-Sat: 9am-7pm
    Sun: 10am-6pm

    Please note that on Friday, Nov. 2nd, we will be closing at 5pm.

    sweetavenuebakeshop.com

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    Going Green was huge in 2007. We are hoping it gets bigger in 2008. I am Mike, Founder and Chief Editor of Leafygreen.info (pronounced with the dot), an independent website devoted, but not limited to green products such as organic, all natural, healthy, vegetarian/vegan, sustainable, fair-trade, recycled and eco and environmentally friendly products, food and beverages, cleaning supplies, appliances, personal hygiene products, and eco-fashion. The mission of the site is to promote green living and healthy alternatives to the mainstream by sampling products and publishing reviews.

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