Soy flakes sound odd and justifiably so. These are not really meant to be eaten plain, rather used as an additive in other products. I decided to try them alone. They are very dry and plain, sort of nutty and sweet. Either way, they are low in fat and have an average amount of protein.
MicroSoy Flakes are sold to other companies for use as bulk ingredients, so don’t eat them by their lonesome. Yuck!
get social:
You should have baked them into some banana bread or something, little extra protein style…